The solar plexus, is a dense cluster of nerve cells and supporting tissue, located behind the stomach in the region of the celiac artery just below the diaphragm. Rich in ganglia and interconnected neurons, the solar plexus is the largest autonomic nerve center in the abdominal cavity. Through branches it controls many vital functions such as adrenal secretion and intestinal contraction.

Located in the area of the solar plexus, navel, and the digestive system, the fiery third chakra is called Manipura, the “resplendent gem.” Associated with the colour yellow, this chakra is involved in self-esteem, warrior energy, and the power of transformation; it also governs digestion and metabolism. A healthy spirited third chakra helps overcome inertia and jump-starts a “get-up-and-go” attitude so it is easier to take risks, assert one’s will, and assume responsibility for one’s life. This chakra is also the location of deep belly laughter, warmth, ease, and the vitality received from performing selfless service. Manipura is considered the center of dynamism, energy, will power and achievement (Itcha shakti), which radiates prana throughout the entire human body. It is associated with the power of fire and digestion, as well as with the sense of sight and the action of movement. Manipura is “the center of etheric-psychic intuition: a vague or non-specific, sensual sense of knowing; a vague sense of size, shape, and intent of being.” As such, some psychics recommend “listening” to it since it may help in making better decisions in one’s life on many different levels.